The practice of massage therapy is as old as 3000 BCE (earlier) in early India, when it was believed to be a sacred method of healing. It is widespread practice that has been passed down through generations of people to treat pain or injuries, as well as

Many ancient cultures have been looking to India to acquire wisdom because massage therapy has become extremely popular in Western countries. In particular, Greece and Rome both developed different types of massage, one being Acroceraphy, which was used for treating injuries, and was also was used by the military. Acupressure, Acupuncture and other methods for massaging were also developed by the Chinese. There is a similar practice in India, however there's no evidence of any form of Acroceraphy prior to the 7th century .

Massage, no matter how formal or casually, is an extremely therapeutic and relaxing method that is loved by any age. All of us can be injured and have ongoing pain. Yet, there are some who prefer massage, not just to ease pain or discomfort, but to also aid in healing various ailments and body ailments too. Massage is a great way to improve your health that include improved blood flow and lymph circulation more energy, better alertness and reduction in swelling.

This is what makes Indian massage therapy a desirable possibility for those trying to get rid of the modern world of medicine. People are fascinated by the relevance of an ancient technique such as Swedish Massage to the modern world. Although the Swedish Doctor has become a more technologically advanced that it was in the early days, its fundamentals haven't changed much since about 5000 BC, at the time that the Chinese doctor first introduced them.

Ancient societies like Mesopotamia, India, and China were among the first cultures to use massage therapy. It is important to remember that the roots of massage therapy are within the ancient yoga philosophy. Some of the most effective instances of this can be found in Sanskrit Sastra, which is widely used as the primary text of reference for contemporary Indian health care. The Sastra was first published in the year 500 BCE. Its development would coincide with the Common Era.

Despite the rise in natural methods of healing the practice of massage remained well-known throughout time. Massage therapy can be used to treat a variety of ailments. Massage is a great way to help with anything from cramps and muscle pain to asthma or headaches. Massage can also be used to heal injuries sustained during sports, or to prevent heart diseases and strokes. Massage as an holistic type of medical treatment became particularly relevant throughout the initial two World Wars, when soldiers on both sides were suffering from numerous bone and muscle problems that required the assistance of a certified masseur.

Effleurage and Mezger are two of the most commonly used kinds of massages that we use today. Effleurage is a common technique in the United States. Mezger techniques can be employed anywhere across the globe. Some therapists have developed their own unique blend of methods like the one is known as Thai massage. Many Thai massage exponents are foreigners who were brought to the U.S. by the U.S. military.

Aromatherapy has been used extensively along with massages in the eastern world over the past several centuries. Oils like basil and Rosemary have been used for a long time to the skin of those who suffer from different ailments. They were believed to be soothing and provide protection from negative spirits. In order to increase the effectiveness of Romans massages, some therapists have been trained in aromatherapy as well as massage.